5,500-6,999 SparkPoints 6,343

Not the numbers

Monday, November 27, 2017

It is not the numbers that measure your progress it is how you feel and how well you treat yourself. It is a journey to great health and peace of mind self loving and forgiving. Be good to you
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Member Comments About This Blog Post
    emoticon Well said! I'm learning to look at this Journey differently! And it looks like you have found the way! God Bless you and keep spreading the Spark!
    1145 days ago
    Good advice
    1145 days ago
    I feel the same way! ALL the healthy choices I'm making add up - more stamina, better energy, improved functional fitness - and mean I'll be around longer to enjoy my wonderful life, even if the scale NEVER moves!
    1145 days ago
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