MYJERR4ME
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Not the numbers

Monday, November 27, 2017


It is not the numbers that measure your progress it is how you feel and how well you treat yourself. It is a journey to great health and peace of mind self loving and forgiving. Be good to you
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Member Comments About This Blog Post
  • ALABAMASUSAN17
    emoticon Well said! I'm learning to look at this Journey differently! And it looks like you have found the way! God Bless you and keep spreading the Spark!
    🐢🐇
    1145 days ago
  • TWINZ_LOCZ
    Good advice
    1145 days ago
  • KOFFEENUT
    I feel the same way! ALL the healthy choices I'm making add up - more stamina, better energy, improved functional fitness - and mean I'll be around longer to enjoy my wonderful life, even if the scale NEVER moves!
    1145 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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