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Day 20... I DID IT!!!

Thursday, November 23, 2017

For the first time in many years, almost everyone showed up for a holiday meal... 9 people in all. We all had a great time visiting. The food was delicious.

Despite having the family over for dinner and the huge meal, I managed to not only squeeze in a 35 minute workout prior to everyone's arrival but also to stay within my Calorie / Carb / Fat / Protein / Fiber ranges on my nutrition tracker.

Because I weighed myself early in the morning today, I'm holding off on stepping on the scale until tomorrow morning.

I probably gained weight (who doesn't)... Just hoping it's not too much.
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