Discipline. I need advice.
Monday, November 20, 2017
OMG I have a problem with discipline! I worked so hard for a few days; exercising, using the SP Nutrition Log, going to bed early and so forth and then I take a dive. I either drink too much, eat too much, stay up too late or all of the above. How come I cannot maintain discipline? What is wrong with me?
I have all these desires and goals. I know right from wrong. I have been on this fitness journey for many, many years. Is it because I am not morbidly obese and just seeking tone and to look decent in the pool; thus, not taking things seriously? Is it because I drink too much or have some childhood issues unresolved? Why can't I just stick to the game plan which I know will work if I give it a real good chance?
This is me venting. This is me asking the SP world to reach out and share your own battles with discipline and how you've overcome this battle. Please share how you have been able to go from A to B over and over until you've reach your ultimate goal. I am sick and tired of being sick and tired of not sticking to my game plan.
Just venting...and I thank you for listening.