25,000-29,999 SparkPoints 28,140

Back in the Saddle

Sunday, July 08, 2007

After two weeks of not adhering to my eating or fitness plans, I'm finally back on track. My school year has finally come to an end. Now, I just have my 3 day a week job until next month. My weight always suffers when I become overworked. I make poor eating choices and am too tired to exercise. Today, I worked in my yard for an hour and a half. And I really worked. When I was done, I realized just how much can be accomplished when one is determined. It made me think of this weight loss journey. I can do anything as long as I keep at it and don't give up. Slow and steady wins the race. Thanks to all for the support and encouragement! By the grace of God, I will reach my goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.