Kicking the Sugar Habit
Friday, November 17, 2017
I am Tova and I am a diabetic. Boy is that hard to say. As well as saying no to sugar and sweets. I am on the kick the habit challenge and day 2 was supposed to be about journaling. Saying no to candy is my biggest challenge. If I don't have it in the house, I am usually ok. But if it is there, I am sunk. There are days when I have no trouble. But there are other days that I can't say no and am just too tempted.
So how can I fix this issue. If I lived by myself, I would just not buy any of the trigger foods. I know what they are and just wouldn't buy it. But alas, I don't live by myself. I have asked dh not to buy the food but he still does. And dd loves me with sugar and chocolate.