40,000-49,999 SparkPoints 41,475

Accomplishment: Day 4

Tuesday, November 07, 2017

What a day today...

My day started early with a scheduled echocardiogram at 7:30 am. Leaving the hospital's cardiovascular unit, it was back home for 25 minutes of cardio before heading back to bed for an hour nap.

Ate a relatively healthy lunch (PB&J Sandwich on wheat bread) and then it was time to get ready for work.

Work today was amazingly slow for a Tuesday. Spent my time between helping customers, stocking shelves & unpacking the large shipment of supplies.

Tonight, I had a healthy dinner... And because I accomplished everything earlier, it's time to kick back & relax.
Share This Post With Others
Member Comments About This Blog Post
    sounds like a good day!!!
    500 days ago
  • AJB121299
    500 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WIGIRL74