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Area 51 - Today and Everyday I Feel The Momentum

Wednesday, November 01, 2017

Date: 11/1/2017 - Wednesday
Yesterday went well. Still on the Whole30. Still have an FBS under 120. I’m still pretty amazed that it went down as fast as it did. I’m simply not worried about ‘the way’ that it’s happening. In other words, I’m eating enough, and I’m not eating unhealthy stuff. I eat all I want, and don’t track the food. I’m aware of portions, but that’s about it.

If you read my blog yesterday, you know that time is important to me. I’ve set aside two hours a day for fitness. I’m going over that. So, I made some decisions.
I will use the Positive Affirmation images from my Morning Motivational Movie. I wrote most of them. So I should use them more.
I’m going to use a timer to write my blog. I’ll use a system I’ve used for years. It’s called the Area 51. It gets it’s name from the numbers. Five minutes to write, One Minute to read.
I’m going to use my computer to make my video. Why struggle with it. Just get it done.

Times UP
Peace, Love and Understanding.
I’ll see ya’ll down the road.

Motivational Quote: Today and Everyday, I feel the momentum building in my life for a healthy, fit lifestyle.
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