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November 1st

Monday, October 30, 2017

Im tired of how I have been treating myself. I dont take care of myself like I should be. Over the past few weeks I would just close my eyes and give myself a good talking to. I could get really tough on myself. But I needed that.

I had planned to just focus on portion control for now and then start everything on the New Year. NO!!! I need to start now. Wednesday is my birthday and Im having my City BBQ. Last time I had them was 2 years ago. That morning I plan to head to the gym first thing and then shower so I can go and FINALLY see IT. I LOVE MY HORROR!

On the second I am going to try my best to keep things clean and portioned. I am also going to start my at home exercise plan. Im going to be 35 and I have been wanting to lose weight since I was 14. 21 years and 55 pounds heavier. I know I have to work hard and stay focused.

There is a lot of things I need to change so instead of going straight cold turkey Im going to make up the list and do 3 at a time. Go from easy to hard. I feel like I have more fight in me now than I've ever had.
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  • no profile photo CHRISTOPHER63
    My wife' s Birthday is the 1st also. Happy Birthday!
    387 days ago
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