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three month milestone status

Thursday, October 26, 2017



Left is August 3, right is today. I've lost 2 inches in my waist, and two in my hips since August

Today was the day I needed to weigh in for group I was part of. I lost 10.3 lbs since the initial weigh in 218 lbs and am down to 207.7 for three months. The last time I lost weight before my back surgery, I lost about 2 lbs per month, so I really did much better this time.

I wanted to lose more, but I will accept little beginnings. 10 plus pounds is better than zip, as it still brings me back closer to my goal.

One step at a time, one day at a time.

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