KITT52
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Happy Friday

Friday, October 20, 2017


The week went by so fast..lots going on........

Both of us have had medical issues , ...nothing serious just a need a few days of rest...
getting older means you have to rest sometimes........

I am planning my meals and getting my exercise done, no matter what.........

The weather is a bit cooler here in Southern Texas, so that has been wonderful....we love this weather.....

Have a healthy week end, take care of your self...this is the only body you have....we should have been born with a tattoo that says...Handle with love.....lol
learn to love your self no matter what the scale says ... emoticon


as a reminder get your flu shot, at the clinic yesterday they said they have had lots of Flu cases already, across the Nation.....I got mine already....wash your hands often too....

no more health tips....Happy Friday emoticon
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