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Be quiet

Thursday, October 19, 2017

Sometimes you just need to sit still and enjoy the sounds of nature. Don't distract yourself with anything, no books, no cell phones, no internet, nothing. Just you and the trees. Birds singing on the treetops, ants crawling between your toes, the soft humming of the bees and the swaying of the beautiful flowers in the wind.

Sometimes you have to let go of your crowded mind and focus on the beauty around you. You can find it anywhere. Just look at a rose and study it's details. Just look at the clouds and allow yourself to stand in pure amazement. Feel one with the Earth, everything you see is alive, everything is energy in vibration. We are all made out of the same essence.

So the next time you can't sleep at night and find yourself staring at the moon and the stars, know that you are of the same essence!

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