5,500-6,999 SparkPoints 5,524

Day 13 - Heading in to do my yoga for the day

Tuesday, October 17, 2017

I am so tickled! I've been losing a little bit of weight each and every day. Most people wouldn't track it as I do but it's been so long since I've had any success that I have to take the little successes and hang on tight to them. That will just motivate me to continue to pursue them and, eventually, they will begin to become larger and larger accomplishments. All for the good of me!

I had gotten into a rut and just couldn't bring myself out of it. I knew I needed to slap myself in the face, kick myself into gear but I just couldn't do it. I was getting further and further into a "lazyness" that I didn't like or accept. But I just didn't have what I needed to help me jumpstart myself back into a positive influence and environment ..... til I got back on SP!

Now, things are different again. I only got back on SP to use the Fitness and Nutrition trackers so I could keep track of what I put in to my mouth and hold myself accountable for my daily exercise routines. Well, that's all it took for me to get back to being an active participant on SP again.

Hey, if I can do it, so can you!

I am quite pleased to report that since getting back on board with SP 13 days ago and following the challenge they automatically put me in to as a new member, I have lost 4# already and my motivation has returned. I am back on track and my priorities have kicked into gear like they needed to.

All I can say is kudos off to all of the rest of you that needed your quick kick in the butt like I did. I only wish you huge successes as you reach your own goals.
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Member Comments About This Blog Post
    Yippee! Another yoga workout completed. This time it was for 85 minutes centering alot of that effort on the leg in need of repair. Good news on that too. It's no longer PAINFUL which is bad and proves you have an injury. It's now more of a tug or a pull signifying that it's strained or tight. Good news all the way around. :)
    1380 days ago
    Thank you all. I know it's not much to brag about but, for me, it's an awesome accomplishment!
    1380 days ago
    Great job!
    1381 days ago
    Kudos on the weight released! That's awesome.
    1381 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.