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What, it's Monday already?

Monday, October 16, 2017

That is what I was thinking a few minutes ago, as I had to stop and think about how long my pause has been. I've had trouble sleeping the last couple nights as my laryngitis turned into a hacking cough. Somehow I got a good amount of sleep in between lots of tossing around, and getting up with the cough, and going to sleep in the guest room so I wouldn't wake my husband.
I just caught up on my food log, and it actually is pretty close to what it should be, but I had 4 days out of 7 so far that I did not make my 5000 step goal. That's how cruddy I felt. Anyway, I missed two physical therapy sessions, but plan on going this morning. Here's hoping I can get some form of sleep anyway. I think my brain is too busy in between coughing too. The throat is mostly better, and I can talk.
Anyway. I will try again to catch some zzzzz's.
Getting healthy is my job. Sometimes it's harder than others. I hate that I haven't kept my steps going, but when you feel bad, you feel bad, and sometimes rest does a body good.
One step at a time, one day at a time.
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Member Comments About This Blog Post
  • FROSTY99
    Sorry to hear you aren't feeling good - know the feeling. I woke up Sun with a sore throat and today my head is all stopped up! We must have been bumming in the same place. emoticon

    Hopefully you got some sleep after your therapy session.
    607 days ago
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