What, it's Monday already?
Monday, October 16, 2017
That is what I was thinking a few minutes ago, as I had to stop and think about how long my pause has been. I've had trouble sleeping the last couple nights as my laryngitis turned into a hacking cough. Somehow I got a good amount of sleep in between lots of tossing around, and getting up with the cough, and going to sleep in the guest room so I wouldn't wake my husband.
I just caught up on my food log, and it actually is pretty close to what it should be, but I had 4 days out of 7 so far that I did not make my 5000 step goal. That's how cruddy I felt. Anyway, I missed two physical therapy sessions, but plan on going this morning. Here's hoping I can get some form of sleep anyway. I think my brain is too busy in between coughing too. The throat is mostly better, and I can talk.
Anyway. I will try again to catch some zzzzz's.
Getting healthy is my job. Sometimes it's harder than others. I hate that I haven't kept my steps going, but when you feel bad, you feel bad, and sometimes rest does a body good.
One step at a time, one day at a time.