30,000-39,999 SparkPoints 35,887

Getting Close!!

Wednesday, October 11, 2017

Yesterday I entered the 20's!!!! I was 129.8. I have lost 39 pounds. I have 2.8 to go!. I haven't been this thin in almost twenty years! I am day 390 following my CEA-HOW plan. (an off-shoot of O.A.). Since it is a 12 Step Plan besides losing weight I am learning how better to live my life. There are so many people I like. People with weight loss that has been keep off for as much as 20 years, one day at a time. I am very lucky to have a husband who is my chef. His latest creation is a shrimp omlete. It is amazing. I also appreciate fruit, and just everything I can have. When I reach maintenance, I will be adding a few more servings of things I am already eating and a few new things. I just wanted to say it is never too late! I am 61. So don't wait. I recommend O.A. all kinds work. My program is super strict, but that is what I needed. Thanks to all my Spark friends that support me through this journey! xoxo
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