Tuesday, October 10, 2017

Have some strategies in place to destress;
Breathe deeply
Hug someone or something
Take a walk
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Member Comments About This Blog Post
  • KWOOD1955
    And Happy Tuesday to YOU!!
    1393 days ago
    Great ideas, and I am having a great Tuesday. I hope you are also.
    1393 days ago
  • P61763
    Happy Tuesday
    1393 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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