Making the decision to not snack, was easy. Living it out, is hard, especially in the evening time. My brain is on the prowl, and I find myself doing nothing but thinking of snacks I would like to eat. But the payoff from avoiding snacking is there, as the scale needle is moving downward already. I'll have to hold onto to that thought tonight, when "visions of sugarplums dance through my head."
Yesterday we got 4 generations together, when my 95 year old MIL got to meet my new grand daughter, and her new great grand daughter, Alexandra Belle, who was born last week. It was a sweet moment. DIL took some nice photos of MIL, my DH, our son holding his baby.
I caught DH playing a video of Alexandra 4x yesterday. I got such a charge out of watching DH's tender smiles as he watched it. He's an old softee at heart.
Today DS2s dogs go home. They've been good, but the puppy has kept the house very busy. With all the toys she plays with, you'd think there was a baby in residence. LOL, well I guess technically there is, because puppy is not even 6 months old yet.
I've given my foot a test walk last 2 days, walking the dogs. Now a new day, I'm noticing slight pain from it, but nothing like it was a couple of months ago. I'm guessing I'm about 70% healed, with more needed before I get overly enthusiastic on walking for fitness. It has felt good getting out for a walk in the nice weather. Nevertheless, I will quit while I am ahead, and let the healing process continue. Regrettably....hello, chair exercises.
2 Day Streak
Successfully fought off snacking temptations
Scale is moving downward
Dogs go home today
Got an Arden hug coming my way in less than 9 hours, when granddaughter arrives back from her family vacation
Track food and water
10 fitness minutes
Kick the snacking cravings to the curb
Hope your day is a super healthy and fit one!
54 successful Fall Challenge days await.