MT-MOONCHASER
250,000-299,999 SparkPoints 277,665
SparkPoints
 

Weigh-In -- 8Oct17

Monday, October 09, 2017

Same weight at last week.

The week in review -

At least 10 minutes of cardio a day - emoticon

Steps - 4250 + steps - 5 days out of 7 - 1/7
Drink at least 64oz. of water each day -- emoticon
At least 7 hours of sleep every night -- emoticon

Log food a couple days - 2.5/7 - emoticon


Next week -

At least 10 minutes of cardio a day
Steps - 4250 + steps - 5 days out of 7
Drink at least 64oz. of water each day
At least 7 hours of sleep every night
Log food a couple days

I'll keep trying it until I get it.

Montana had quite a weather event this week. An early snowstorm on Tuesday with lots of wind and wet, heavy snow wreaked havoc on quite a bit of the northern part of the state. There was a lot of tree damage and most of the north-central part of the state had power outages of varying lengths. Some may still be without electricity. At least one town was without water.

I live just to the east of where the storm hit hard. We had a power outage of 10-15 minutes around 10a.m., but the rest of the day we had lots of blinks and coughs, also some on Wednesday.

The weather is now back to more normal fall weather.

Have a good week everyone! Wishing all Canadians a great Thanksgiving on Monday while we in the U.S. observe Columbus Day.

emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by MT-MOONCHASER