Weigh-In -- 8Oct17
Monday, October 09, 2017
Same weight at last week.
The week in review -
At least 10 minutes of cardio a day -
Steps - 4250 + steps - 5 days out of 7 - 1/7
Drink at least 64oz. of water each day --
At least 7 hours of sleep every night --
Log food a couple days - 2.5/7 -
Next week -
At least 10 minutes of cardio a day
Steps - 4250 + steps - 5 days out of 7
Drink at least 64oz. of water each day
At least 7 hours of sleep every night
Log food a couple days
I'll keep trying it until I get it.
Montana had quite a weather event this week. An early snowstorm on Tuesday with lots of wind and wet, heavy snow wreaked havoc on quite a bit of the northern part of the state. There was a lot of tree damage and most of the north-central part of the state had power outages of varying lengths. Some may still be without electricity. At least one town was without water.
I live just to the east of where the storm hit hard. We had a power outage of 10-15 minutes around 10a.m., but the rest of the day we had lots of blinks and coughs, also some on Wednesday.
The weather is now back to more normal fall weather.
Have a good week everyone! Wishing all Canadians a great Thanksgiving on Monday while we in the U.S. observe Columbus Day.