KALANTHA
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Blog Challenge (Week 10): Easy Healthy Snacks

Saturday, October 07, 2017

If you were thinking, "Another serious blog from Kathy.", Think again. That would be too obvious (and too me). I'm going with humor this time:









If you need suggestions for quick healthy snacks, SP has an article here with a lot of suggestions. Just click the link: www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=1792


My own personal choice for a small evening snack: 1 oz. of pistachio nuts and 15 grapes. It's quick, easy, and it's enough to stave off "the hungries" until I fall asleep.

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