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Thursday, October 05, 2017

Well I am completely done with physical therapy.... they believe I am doing awesome... I am completely off restrictions at work and today go back to my normal schedule at work...so what does all this mean for my weight loss journey....NO MORE EXCUSES!!!!

With my routine back to normal I should be able to get back to my routine and my healthy habits and get this weight off that I gained during my recovery...
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Member Comments About This Blog Post
    636 days ago
    You can do this! Get back to basics : small goals, steady ahead! YOU CAN DO THIS!!!! emoticon
    644 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    648 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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