Grieving and Bargaining
Monday, October 02, 2017
I think I have moved out of denial and I weeble wobbling between Acceptance and Bargaining!
I have been declining for the last year and half with chronic pain, my weight depression and now trying to finally turn some of it around!
I have been working on new doctor appointments, to find the best possible options for feeling better, at least enough to work part-time again. And find that middle ground to enjoy some kind of life, then just existing.
So my first bargain with myself is if I drink my water, I can have an English Muffin with a small amount of butter on it. BUT only 1meal can I have bread.
(Obviously bread is a difficult food for me).
Eating in general is difficult, just doing and at least trying to do it correctly. Baby steps! But feel once again it's now or never!