100,000-149,999 SparkPoints 145,910

Chapter 26, Day 88

Monday, September 25, 2017

Enjoying some sparking this morning; little time to blog.

My focus this week is on Consistency, inspired by my spark friend, Chal. Wow, she really showed what can be done in 100 days when one applies oneself! GO, Chal!

I've got a tiny streak going of 2 days. I need to take it to a bigger place over the course of this week. My fridge is full of lots of fruits, veggies, and lean meats.

Meanwhile, we await the birth of our new grandchild; due date is 9/26, my mom's birthday. Doc said DIL is ready to give birth....

Streak of 2 days
Early morning rise
Sparking time

Eat healthy, moderate snacking
Track food
Get 10 minutes of fitness in. (tried walking yesterday for 25 min; discovered foot is not healed yet)

Wishing you an awesome, healthy and fit day! emoticon
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Member Comments About This Blog Post
    Way to go! Good luck with your "can do"s!
    438 days ago
    Awwww thanks for the shout out Vicki. So happy that I could be a help on your journey as you have been to me. emoticon on your 2 day streak, here's to making it 3. Also I love the new way of wording the day's plans as 'can dos' because indeed emoticon emoticon
    443 days ago
    You know what to do and you know how to do it. Go forth and conquer this!
    444 days ago
    Good job Vicki. Got my fridge full of healthy foods too. Think I will put something in the crockpot, not sure what yet. Keep moving forward with your streak.
    You have a healthy and fit and beautiful day emoticon
    444 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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