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Overcoming little battles

Saturday, September 23, 2017

One baby step at a time. Morning physical therapy home exercise - check. Ten minutes on Wii fit plus weigh in - check. Plan meals and healthy goodies to make for my son's visit - check. Got balance of groceries and balanced check book - check and check. Working on my step goal for the day - check. Now on to the rest so I can rest this evening. On my grocery list - madgool dates,yogurt, lettuce, blueberries, potatoes, cheeses and fixings to make small gluten free lasagna. Milk, crackers, rice cakes. Small steps add up. Getting healthier is my job.
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Member Comments About This Blog Post
    Doing great
    545 days ago
  • FROSTY99
    Little steps add up to big gains!
    545 days ago
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