LUNADRAGON
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Let's get physical

Wednesday, September 20, 2017

So, I have had several sessions of physical therapy, and I noticed last night my dizziness seems gone. I still am having mid back and low back issues waking me up. I have had just under 6 hours sleep each night for the last three nights, and I feel exhausted.
After going out for an appointment, I came back and did a quarter of an hour of my physical therapy/yoga.
Now I have to go mental - and work, utilizing my brain and eye muscles.

Getting healthy is my job. One day at a time, one step at a time, I am making it happen.
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Member Comments About This Blog Post
  • FROSTY99
    So happy to hear that the dizziness has gone away. I know my DH has issues with it. Often his happens when his BP drops too low-usually early in the am.

    Have a wonderful day.
    389 days ago
  • BARCELONAME
    emoticon
    389 days ago
  • COOP9002
    Love your discipline. Blessings on your journey.
    389 days ago
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