Monday, September 18, 2017

good morning! hope everyone had a good weekend. time to get dressed and take ralphie to the park. have a great Monday!
and yes--rob lost another two pounds this week! added legumes this week--fingers crossed that I can tolerate them.
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Member Comments About This Blog Post
    I hope the week keeps going well for you all!
    611 days ago
    Wow! Rob is just loosing so nice and steady!! Have a great day
    614 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.