5,500-6,999 SparkPoints 5,888

So Frustrated

Thursday, September 14, 2017

I won't give up but I am so frustrated with poor eating decisions I keep making. I had a donut, m&ms, candy bar, 2 corndogs, chicken nuggets and cheesy tots all today. I'll track it all but just feel disgusted. I feel like I have no willpower and I am doing a lot of stress eating. I will follow my eating plan a few days and then I am so bad a few days that the scale is slowly creeping up. I need to find will power and start sticking to my plan.
Share This Post With Others
Member Comments About This Blog Post
  • GRACED777
    You're doing well being mindful. Just don't judge what you did. Continue to do your best day by day. The fact that you tracked it is a great habit in the making!
    1419 days ago
  • MRSGLO52
    Good luck on your quest and we are here for you.
    1419 days ago
  • MONA330
    I get what you mean about feeling disgusted by your choices but we are changing day by day. Remember, we didn't get to this point in one day or even fifty. Making better habits take time too.
    1419 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LOSERJENN78