Down 30 pounds, here's to another 30
Tuesday, September 05, 2017
Earlier this year, I lost 30 pounds by practicing portion control and using phentermine as an appetite suppressant. I used phen for 2 months before needing to take a break due to it losing effectiveness. I was able to maintain my new weight well for 6 months. Now it's time to get back to it. I know a lot of people are against using phen as a weight loss aid, but it can be very effective in combination with learning proper portions and under a doctor's supervision.