Smokey Oregon

Tuesday, September 05, 2017

This morning's walk was canceled. The smoke and ash from the fires have made it difficult to breathe properly. C'Est la Vie.

I will do my best to get some exercise in this eve. after work and, hoping, during lunch. A little is better than none. Step aerobics in front of the t.v.? A few barbel lifts? Possible...

Off to work.

p.s. I had a healthy breakfast and lunch is looking just as good. Sticking with it....Yay me!

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Member Comments About This Blog Post
    Have you used Jessica Smith's YouTube videos? That way you can change up the type and length of daily walks.
    626 days ago
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