1-99 SparkPoints 3

Not sure what to say

Saturday, September 02, 2017

I see my life as very boring and I'm now 60 which is not helping and I am so disappointed that I did not reach my target of 11st or less by this time. I am now so worried that I will put it back on.
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  • BRANDI1809
    I'm 63 Elaine & life is certainly not getting boring as I get older and having known you for some years I know you are interested in lots of things.
    As for your weight, don't beat yourself up that you didn't reach your target, with all you have going on with Michael you should be proud of what you have achieved. Just keep on planning your meals & your shopping & you won't go too far wrong.
    1148 days ago
    Keep mindful of what you are doing and eating and it will not come back and you will lose!
    1149 days ago
    Thank you for the comments they have helped cheer me up emoticon emoticon
    1149 days ago
    Thank you for the comments they have helped cheer me up emoticon emoticon
    1149 days ago
    60 will become 70, One Day At A TIme. Each of those days can get you closer to your goal.
    1149 days ago
    You want to get healthy and not worry about the numbers.
    1150 days ago
    Try being 70 and not making your goals, it is depressing!!! But we keep on trying. We may never reach all our goals but we will reach some of them. We are in it to get healthy and be more physically fit so we can do more.
    1150 days ago
    emoticon emoticon emoticon
    1150 days ago
  • GEORGE815
    Do what you can do
    1150 days ago
    Do not let yourself beat yourself up Your life at 60 is a new beginning. You have started on a healthy path and it may take longer but you have time to become all that you want. I do find the 60s are sometimes boring. I have joined 2 red hat groups and one community 50+ groups. I do attend the red hat functions (as they only go out to eat) and I pick what I like from the community groups offerings. I go alone. I have to make myself do it or I might once again turn to food as my best friend.

    You can do it. I just started in April and I do know with Spark I am going to stay eating mindfully for the rest of my life. This is my new normal. I start my day with a cup of coffee while I read the new posts at start. I love reading about others success and struggles It add a depth to my solitary life.
    1150 days ago
  • no profile photo TONYALECHNER
    Try to find things that motivate you and don't beat yourself up. Focus on all the good in your life.
    1150 days ago
    Keep it up! Stay strong!
    1150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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