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Chapter 26, Day 63

Thursday, August 31, 2017

Back on my game after a few days off track from consecutive family events.

Enjoyed some kayaking last night on the Erie Canal with the Senior Paddles. Wished I'd had a camera for a photo of a blue heron, a very large snapping turtle resting on a log, and a herd of deer in an open meadow that included 2 small fawns. Loved it. It was a nice way to decompress after a long day at client's.

DAY'S POSITIVES
Streak of 1 day with food plan.
Kayaking for fitness minutes.

CAN DOs
Follow food plan.
Find an alternative exercise to get in 10 minutes of fitness today.
Stop by shoe store to see if new stock arrived so I can get a dress shoe that fits my orthotic.
Client work

Hope your day is a super good one!

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