Wednesday, August 30, 2017
Well I got 3 or 4 walks in today of at least 15 minutes each outside in the heat and humidity. Prefer that over the treadmill. Our southern weather is still very steamy and will be till october. Come back inside sweating and tired. Look forward to them when possible. My dog zack shadows me till he tires out and then waits on me at the porch. Zoey the female is too smart to go out. Another good day of healthy lifestyle.