GOIN4GR8

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DAY 7: Up and Down

Wednesday, August 30, 2017

As usual, I started off with a bang and goofed up a bit. But that's ok--I don't have to be perfect.

Made the mistake of going to the store hungry yesterday after the gym (because I ate nothing before my weekly weigh-in there). I bought a French baguette and ate the ENTIRE thing, with butter.

Then I had some grapes with Nutella--one more thing that shouldn't be in the house.

At my weigh-in, I was only 1 pound up from last time I worked out with my trainer, which was 20 days ago (and included a short vacation to the beach/boardwalk at Jersey Shore). So that wasn't terrible.

Today I will do better.
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Member Comments About This Blog Post
  • FANGFACEKITTY
    French baguettes - good authentic ones - are like crack. I do not buy them unless other people are eating with me because I will eat the entire thing myself. So you are not alone lol!
    837 days ago
  • LIL-VIXEN
    Well you didn't do too bad. Stay on track.
    837 days ago
  • SPARTANJAI
    You can do it
    837 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.