Just another day
Monday, August 28, 2017
I have struggled with my weight my whole life, I cannot remember a time when I didn't feel overweight or unhealthy. I have tried many fad diets, I have been on a diet more times than I can count. Usually, I am all in, I do extremely well for 1-2 weeks, terrified to make a mistake and the second I slip I say screw it and decide I blew it I might as well really blow it!
I am 33 years old, I have the rest of my life ahead of me. I am not interested in starting a diet, trying a new fad or a lose weight quick scheme. I want to live life and be happy. One thing I know for sure is the life I have lived has been filled with poor choices. So, I am not starting over, this is not day 1 for me. Today is just another day, however, I am choosing to track my meals and know what I am putting in my body. I am choosing to drink water although its terribly difficult for me. I am choosing to move, as much as I can each day. I may not be perfect, I may slip, I may even take a leap backwards at some point but I am not starting over, each day is progress towards where I want to be !!