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Just another day

Monday, August 28, 2017

I have struggled with my weight my whole life, I cannot remember a time when I didn't feel overweight or unhealthy. I have tried many fad diets, I have been on a diet more times than I can count. Usually, I am all in, I do extremely well for 1-2 weeks, terrified to make a mistake and the second I slip I say screw it and decide I blew it I might as well really blow it!
I am 33 years old, I have the rest of my life ahead of me. I am not interested in starting a diet, trying a new fad or a lose weight quick scheme. I want to live life and be happy. One thing I know for sure is the life I have lived has been filled with poor choices. So, I am not starting over, this is not day 1 for me. Today is just another day, however, I am choosing to track my meals and know what I am putting in my body. I am choosing to drink water although its terribly difficult for me. I am choosing to move, as much as I can each day. I may not be perfect, I may slip, I may even take a leap backwards at some point but I am not starting over, each day is progress towards where I want to be !!
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Member Comments About This Blog Post
    Yes! I've got the tracking for food and fitness down and in range, but I am still struggling with water intake. The important thing is to keep going!
    1356 days ago
    Good attitude, you can do this!
    1357 days ago
    Each healthy action you take contributes to a better you. Start with small changes that you can live with forever and you will gradually change your life to a healthier, happier, more energetic you. emoticon
    1357 days ago
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