SUN2SUNSHINE
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Just another day

Monday, August 28, 2017

I have struggled with my weight my whole life, I cannot remember a time when I didn't feel overweight or unhealthy. I have tried many fad diets, I have been on a diet more times than I can count. Usually, I am all in, I do extremely well for 1-2 weeks, terrified to make a mistake and the second I slip I say screw it and decide I blew it I might as well really blow it!
I am 33 years old, I have the rest of my life ahead of me. I am not interested in starting a diet, trying a new fad or a lose weight quick scheme. I want to live life and be happy. One thing I know for sure is the life I have lived has been filled with poor choices. So, I am not starting over, this is not day 1 for me. Today is just another day, however, I am choosing to track my meals and know what I am putting in my body. I am choosing to drink water although its terribly difficult for me. I am choosing to move, as much as I can each day. I may not be perfect, I may slip, I may even take a leap backwards at some point but I am not starting over, each day is progress towards where I want to be !!
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Member Comments About This Blog Post
  • KOHLRABIGIRL
    Yes! I've got the tracking for food and fitness down and in range, but I am still struggling with water intake. The important thing is to keep going!
    1356 days ago
  • CARRIEMETODAY
    Good attitude, you can do this!
    1357 days ago
  • MARYDURHAM1959
    Each healthy action you take contributes to a better you. Start with small changes that you can live with forever and you will gradually change your life to a healthier, happier, more energetic you. emoticon
    1357 days ago
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