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Let the wind blow!

Saturday, August 26, 2017

No! I am not in Texas! But, watching the weather channel and CNN News, and seeing the worlds of so many families uprooted, my prayer is for their full recovery and return to 'normalcy', I reflect that returning to my obese state was a slow, stubborn storm that I let do damage to my body, health and mindset!. I have now opted for sanity and taking control of the food I eat and the things I can control. Unlike Harvey, I have a set purpose and goal in mind to undergo the changes needed, like a breath of fresh let the wind blow!.I started my new journey at 240 lbs 3 weeks ago.. now I log my food for everything that passes my teeth, and I also log my DH food and his progress, as well.... He wants to lose 10 lbs... now he has lost 30% of his goal. my weigh in this morning is 228.8... so seeing success in my determination and having supporr from my DH.... Huge Difference over the last time I made this same journey!. I have not seen numbers under 230 since next goal is to greet 'one'derland before 2018. My sister , Mary Beth, (maryB8) has returned to WW and is also having good, measured success, entering 'one'derland last week CONGRATULATIONS Mary B8!!!!!
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    How wonderful to make it a family effort!
    814 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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