LADYTBROWNEES
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Working Nights

Wednesday, August 23, 2017

Anybody else work nights? How do get your excise started after working all night?
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  • 175504
    I too work nights, 12 hr shifts. Honestly when I'm on my 3 shifts in a row all one can do is eat healthy and get sleep in between shifts. The exercise happen's on the 4 days off. You do the best you can. I also wear a fitbit to get my steps in😎
    1354 days ago
  • SADIEMYERS
    My husband works nights. Only exercise he can do is before he gets ready for work, not after.
    1354 days ago
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