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Chapter 26, Day 55

Wednesday, August 23, 2017

So far, so good. Yesterday I got sloppy and undisciplined with my food choices, but luckily was still under the top of my range for the day. Barely. If I am serious about making progress, I need to limit days like that. With family in town and DILs baby shower on Saturday, it will be like walking through a minefield.

Today my sis is taking me out for my birthday, belatedly. I love this day; my sis makes it all about me. We both love the book store and will start out there, do lunch, hit a local movie (comedy), and then go kayaking. The kayaking will be half lesson, half on the water and I'm especially excited about it. I love new experiences and adventures.

Streak: 3 days....really, it feels good to be treating my body better by eating healthy.
Sis time!
My insurance audit went well

Can get in some fitness minutes today.
Can keep my eating on course, with some effective food mgmt.
Can do a little client work before the day is done

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