Off the Wagon

Sunday, August 20, 2017

So, I'm eating and eating and eating. I'm genuinely feeling hungry (look I know it's head hunger) but I'm antsy and shaky if I can't get food. I'm not even exaggerating--I'm eating probably ten meals a day.

I've regained 24 pounds since my lowest IN MAY. 24 pounds in three months. I haven't reintroduced processed carbs but almost every other bad habit is back. I KNOW I need to nip this in the bud, but's like the last 40 plus years of my life...going to bed thinking about doing better, waking up committed, disgusted with myself by 10 am. It's insane.

There's a lot going on in my life and I recognize that BUT there is no excuse. I LOVE being healthy and fit. I LOVE people "seeing" me and not being as invisible as I was when I was morbidly obese. I LOVE when I'm sick people don't automatically blame my weight. I LOVE cute clothes.

And--so about the clothes. I can't wear any of the jeans I was wearing in MAY. Many of my cute work outfits I can't wear right now either.


Posting for accountability.

I hope.

Today is my day.

Hope your day is good.
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Member Comments About This Blog Post
    I have taken to caloric beverages and they are not helpful. We can get healthier!
    1370 days ago
    Do you own the Spark book, or Dr. Beck's or 100 Days of Weight Loss? I think reading might help you to get your head back in the game. We all have our own reasons for overeating. We need to learn new ways of doing things. You are not alone. Set yourself up for success!
    emoticon emoticon emoticon
    1394 days ago
    You can do this.
    1394 days ago
    emoticon You have admitted what the problem is, now you are ready to fix it.
    1394 days ago
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