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Nutrition Changes

Thursday, August 17, 2017

I've been tracking my food for a while now and I've noticed that I'm definitely not getting enough protein. I'm going to try to add some to my lunches, I only get a little bit there, and to my breakfast, where I rarely I get any. My dinners are good. I'll look at that and see if that gets any better in keeping me full and go from there.

Lately I've been doing most of my Sparking from my cell phone. I've been getting these super frustrating pop-ups almost every time I open a webpage. They're not related to spark people, like the ones you usually see. These are ones for "winning" Walmart gift cards, free cell phones, things like that. I can't close them either - when you click close it takes you to another webpage and then won't let you go back to where you were. When I get back to SP I have to login all over again and start completely over. Sometimes once I do that, I get that pop-up AGAIN. It's really frustrating and clearly a scam and I can't figure out how to get it to stop. I've even tried clearing my browser history. Is this happening to any of you? If so, have you been able to get it to stop, and how?
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Member Comments About This Blog Post
    Some people have a ad-blocker phone app which watches for that kind of thing. And a year or so ago, SparkPeople had a deal where we could pay something like $20 to have the ads blocked (although I still get ads inside the emails that come from SparkPeople, but I put up with those...).
    920 days ago
  • CLOUD1985
    Good luck with your phone. It sounds like you are tracking your food extremely well! Protein is a def must no matter what form you find it in. :) you're doing great!
    954 days ago
    I paid SP $19.99 and I have no pop ups on any of my devices. So worth the money.
    965 days ago
    Protein is a must to fill full. Glad you are making the necessary adjustments. Can't help you on the phone thing, I barely use it for other things than calling or receiving calls.
    965 days ago
    965 days ago
  • no profile photo BRIARGAL
    How frustrating. Sorry I don't know of any way to resolve this other than to report this to the Sparkpeople Help Desk.
    966 days ago
  • no profile photo CD13683969
    It happens to me when reading articles. It is frustrating. I don't have to log back in because I clocked on rembered me on my phone so I never have to log in on my phone
    966 days ago
    No. I don't have any of those problems.
    966 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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