Playing catch up!
Tuesday, August 15, 2017
So Saturday 08.12 me and my friend went on a 7 mile walk around the lake. My 9 y/o daughter decided she wanted to go but rode her bike. We made it in 2 hrs! I was beat, tired, sore and exhausted. I was also a bit upset because my fitbit only said I did 5 miles! I was feeling sore up until today pretty much. Went for a 2 mile walk on Sunday trying to move the soreness around, then yesterday was T25 Week 3 day 1 core cardio. I also taught my Zumba class and went for a 1.5 mile walk. I'm about to do my T25 beta upper focus here as soon as I post this. I'm hoping to finish this beta round once and for all. In the past I would only make it to week 3 and fizzle out. Just gotta keep pushing!