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15 down, now to repeat

Monday, August 14, 2017

Had my one month doctor follow up since my diagnosis with type2 diabetes. I am thrilled to announce that I am down 15 pounds!! I won't say it was easy but definitely do able, and this gives me so much hope! All I have to do is repeat this process 10 times, which means in 10 months I could potentially reach my goal weight. It really is possible!!
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    Congratulations, believe in yourself, stay strong.💪 You got this.
    1346 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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