Mirror vs Photos
Saturday, August 12, 2017
Most days, I like the way I look in the mirror.
But that is not true when it comes to photos.
Either my mirror is too kind, or my own eyes and brain interpret the mirror image much too favorably.
The photos tell an entirely different story.
I just put together the annual book of photos of our family at the beach.
And everyone looks good -- except for me, that is.
These photos put me in a very negative place for a couple of days.
So, now what?
I realize that It is not enough to use the scale alone to measure progress.
I am considering taking a photo a month - in bra and panties - front and back.
And keeping a private photo journal of my weight.
That should keep it real.