As long as you are consistent, you WILL continue to improve over time. Even if the scale isn't registering changes, other healthy changes are happening for you. Those other changes are important, too.
Dont give up. That happened with me by the end of my SECOND week yes almost 3 weeks 😣 then that following monday I was down 7 pounds. Its like it fell off over night. Just those 3 days saved my confidence and hopes. Keep pushing you can do it 💞 1303 days ago