100,000-149,999 SparkPoints 113,280

Day 3

Thursday, August 03, 2017

The picture up top was from last night. I had a rough day yesterday I didn't wan to go for a walk or anything. I only had like 4k steps. I did my T25 rip't circuit after work and it wasn't the best. I had to stop more times than I wanted. I ended up going for a 3 mile "wog" and felt better after. I needed the exercise.
So today I knew I wanted to go for a walk. I woke up @ 6:30 got up and got myself and the dogs ready to go for a "wog" Stepped out the door and seen it was raining. I didn't want to go but then I seen how excited the dogs were to go. So I grabbed my jacket and headed out the door. We got a little wet but that didn't hurt nobody! I also have T25 dynamic core to do tonight and teach my Zumba class. I'll check in tomorrow! emoticon
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Member Comments About This Blog Post
  • no profile photo BRIARGAL
    Good for your for getting out there and just DOING IT!
    899 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.