Day 0

Wednesday, August 02, 2017

Struggling...this weight loss stuff isnt easy.
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Member Comments About This Blog Post
    I agree with NANCYPAULINE. Perhaps the pressure of washboard abs is overwhelming you. Regardless of where you want to finish you get there one day at a time, one pound at a time.

    Start with being healthy, such as a healthy BMI. Your health is far more important than a bathing suit.
    1284 days ago
    Hang in there!
    1308 days ago
  • LYNN_W
    I just read your July 15th post ... "This Girl is on Fire!!". Awesome!! You did really well that week. Don't let the past week and a bit derail you ... Yes, it's hard work but you've already proven that you can do it. I have the same issues you have ... when I really plan and prepare ahead of time, my week goes SO much better. But I get 'lazy', let the day get away from me and by evening my focus is gone like a leaf in the wind.

    Once again I'm trying to start over ... somewhat optimistic because I know I have the intelligence and knowledge to be successful, yet fearful of yet another failure. I WANT today to Day 1 of my final wt loss journey. Hoping I can do it. But it would be so much better if I had someone else starting on Day 1 too ...
    1308 days ago
    I wish I could help you to find the hope you're looking for. I went to your spark page and saw your photos through the years. You are lovely, but maybe the bikini goal is no longer right for you. Maybe you should do a complete reboot. Give yourself lots of thinking time. Perhaps even try a new user name. "mumu2bikini" is pretty strict. emoticon
    1308 days ago
    Have you ever attended an Overeaters Anonymous meeting? The one in my area is pretty good.

    All the positive things you've been doing ARE victories in themselves. Even if the scale isn't budging, you are doing things that contribute to improved health in the future.

    You are pretty tough on yourself -- you CAN do it! Please be at least as kind to yourself as you would be to anyone else. You are worth it!

    emoticon emoticon emoticon emoticon
    1309 days ago
    I feel your pain but it's only the beginning. I'm focusing on a few months from now 🤠
    1309 days ago
  • no profile photo 123LORETTA1
    It is not easy but it is worth it to have a healthy body. You can do it with Spark People.
    1309 days ago
  • no profile photo REEBJW
    Set small daily goals, they add up ☺ You can do it!
    1309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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