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Wednesday, August 02, 2017


Yesterday was a good day. Got a 3 mile walk in and did my T25. It was speed 2.0 and I tried to not modify much. I'm feeling it in my legs today walking a little slow!
Today I slept in since I didn't fall asleep until about 2 am. I'm planning on doing my T25 for lunch today which will be rip't circuit. I'm also trying to decide if I should go for a wog (walk/jog) or go to Zumba later. I know it'll be early to bed tonight for sure for me! What are your plans for activity today?
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Member Comments About This Blog Post
  • BARCELONAME
    Well done
    903 days ago
  • BIGRENTMAN
    Keep pushing forward
    903 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.