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Type 2 = a 2nd chance

Thursday, July 27, 2017

Diagnosed with type 2 diabetes on Tuesday.......not really a surprise but still a smack in the face. I can no longer say I'm "healthy" fat. I have to finally admit to myself that my poor choices have had negative consequences. Normally before trying to lose weight I would splurge before my start day but this time, I'm proud to say, I have made immediate changes. 3 days have gone by and already the changes are getting easier, not only do I know I must do this but I also know I can!
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