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Time to Set New Goals

Wednesday, July 26, 2017

Ok, I've been Sparking for a little over a month now. When I started this journey, I set some goals. As I look at the outcome of those goals so far, I see that it is time to change a few.
My #1 goal was to walk 3 miles a day x 7. Well, I did that for a while, but decided I should really take a day off once a week. So I did and now I've outrun my goal emoticon well, I'm in the process of upgrading my goal. I will still take a day off, but will have to emoticon to make my new goal. Wishing all a happy sparkly day.
Remember to check out your goals occasionally so you won't outrun them as I did. emoticon emoticon
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    Best wishes meeting all of your goals!
    906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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