Staying the course
Tuesday, July 25, 2017
Funny that life gets so hectic at times and the first thing I give up is the gym. For years it was sleep and I found that walking around like a zombie wasn't working for me. So now I give up exercise. But why? It is the one thing that makes me feel the best and yet I eliminate it from my daily schedule when I am feeling unbalanced. What is wrong with this picture? What do I give up? I don't know.
Today I am going to hit the gym after work instead of waiting for the bootcamp class. Maybe this will make the difference for me? I am hopeful that it will stop my desire to nap after work as well. I hope so. I need to make this all work. It is just too important.