Reality Sets In
Wednesday, July 19, 2017
Afternoon all...today I did pretty good with my walk..went after lunch and walked another mile.(total of 4.4 miles). Just for the record, I am a country girl and I love country cooking...you know what I mean...turkey and dressing, mashed potatoes with gravy, mac n cheese, sweet tea and of course pie with lots of ice cream. So I thought I should check out the nutrition facts for what I would love to have
checked out Cracker Barrel --- 1 meal minus the veggies - 640 calories!
This stopped me in my tracks and knew my 4.4 mile would have to be done in all of 1 minute to burn that. Needless to say---no Thanksgiving dinner for me from Cracker Barrel this year.(sniffle, sniffle)
Everyone have a great day!