60,000-79,999 SparkPoints 75,767

Back to black

Tuesday, July 18, 2017

I joined Spark People in November 2016 or I should say that I re-joined because I have been a member before but I wasn't really invested in the process completely. Since that day I have managed to shed 30 lbs. and as of February 2017 when I got my FitBit I have walked the equivalent of 300 miles and I have the badge to prove it. I guess this time I am invested. What I cannot seem to do is go back to just plain black coffee. I have tried, believe me. Somewhere along the road of life I started putting cream in my coffee. Not milk, not half and half but cream, the full load 18% table cream and now I'm hooked. I even managed to ditch the real and fake sugar but the cream refuses to give me a break. I only have 16 more lbs to go before I reach my goal weight and I am making a statement right here, now , in front of all my Spark friends- before I reach my goal I WILL go back to black. You all are my witnesses.
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    You don't have to be "perfect" to succeed. Johnny Carson was considered the penultimate late night host, and he flubbed up regularly. emoticon You are doing emoticon
    301 days ago
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    1233 days ago
    Good for you
    1233 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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