NIELSENSLADY
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I did a bear crawl in my hallway and my BIG Goal Weight

Tuesday, July 18, 2017

I've been reading on social media that doing a bear crawl is good for getting your mobility back. I don't know about that but I did a bear crawl in my hallway in my underwear. I went up the hall for 20 feet and then went backwards. My son thought it was so awesome that he did a bear crawl in his underwear. LOL!


Today was a struggle for movement. I just didn't feel like I had it in me today.

I decided if I could pick a goal weight, like a weight where I can say I DID IT then I would pick 175. That was my average weight in high school and it was my last lowest weight before I began to gain in college. I haven't been below 197 in the last 16 years.
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Member Comments About This Blog Post
  • FITMARY
    Awesome bear crawl!
    477 days ago
  • MORTICIAADDAMS
    175 sounds like a really good goal. I would love to get to 145 but would be glad to get 175 too. I am doing better though. More committed. Determined to stop getting bigger and head the other direction and I am. More exercise, less carbs, less calories.
    483 days ago
  • ANNDANDY
    Keep going. Never give up
    483 days ago
  • NANCYPAT1
    Sounds like you're doing great.
    483 days ago
  • COURTENAYE
    In there – I love the bear crawl with your bear cub
    483 days ago
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